Tag Archives: Happy Light

Listen to the Music

Another rainy day in New York City, but guess what? I am NOT depressed, even without my Happy Light.  It is incredible how good I feel without alcohol.  This testing is proving so interesting to me.  I have always had … Continue reading

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Where Do I Live and What Month Is This?

I woke up after a ten hour sleep and I am still tired.  The picture outside of my window is the same as it has been for too long: grey and wet, bleak and too cold. Am I like Dorothy from … Continue reading

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Help! I Need Sunshine!

I still haven’t taken out my Happy Light and I am not going to this year.  Honestly, I am not depressed.  I am, however, sick and tired of this crappy weather! The sun does not shine in New York City. … Continue reading

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8 Ways to Warm Up in the Snowstorm

It’s snowing outside, as you’ve probably noticed.  It’s also 25 degrees, and frigid.  Here are some 8 tips on how to stay warm: 1. Stay inside, under the covers; 2. Take a warm bath or shower for a very long … Continue reading

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It’s Getting Cold Outside

Fourteen degrees today with the wind chill and I ask myself: Why do I live in New York City? Why don’t I live in L.A.? Why don’t I live in the burbs where I could get into my warm car … Continue reading

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Maybe Happy Lights Really Do Work

I have not hooked my Happy Light up yet.  Why? Partially because I’m happy already.  Partially because I’m worried that it may further harm my eyes, which have pinguecula already and I am concerned that the light may make it … Continue reading

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Is an Hour of Sleep Worth an Hour of Darkness?

The clocks “fall behind” this weekend, once again.  What I am wondering is: When is this antiquated ritual ever going to end? We don’t need the extra hour of morning light any more.  We are no longer farmers (at least … Continue reading

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Where’s My Happy Light?

My Happy Light is spending the Spring/Summer/Fall at Manhattan Mini Storage.  Now I miss her! Why, oh why, did I put her away so soon? I’ll tell you why… because I actually believed that it was Spring, but clearly it … Continue reading

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I See Flowers!!!

Suddenly, flowers everywhere! Last week there was nothing other than the occasional daffodil, hinting of things to come.  Yesterday the city was in bloom! I drove East on 9th Street and saw a yard that was literally filled with tulips.  … Continue reading

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My Happy Light is Sad

My Happy Light is depressed.  He has been for days.  He told me.  He has been shining on me since October and he’s tired.  He thinks it’s time for him to be in the closet, resting until next winter.  I … Continue reading

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