Tag Archives: Happy Light

Listen to the Music

Another rainy day in New York City, but guess what? I am NOT depressed, even without my Happy Light.  It is incredible how good I feel without alcohol.  This testing is proving so interesting to me.  I have always had … Continue reading

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Where Do I Live and What Month Is This?

I woke up after a ten hour sleep and I am still tired.  The picture outside of my window is the same as it has been for too long: grey and wet, bleak and too cold. Am I like Dorothy from … Continue reading

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Help! I Need Sunshine!

I still haven’t taken out my Happy Light and I am not going to this year.  Honestly, I am not depressed.  I am, however, sick and tired of this crappy weather! The sun does not shine in New York City. … Continue reading

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8 Ways to Warm Up in the Snowstorm

It’s snowing outside, as you’ve probably noticed.  It’s also 25 degrees, and frigid.  Here are some 8 tips on how to stay warm: 1. Stay inside, under the covers; 2. Take a warm bath or shower for a very long … Continue reading

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It’s Getting Cold Outside

Fourteen degrees today with the wind chill and I ask myself: Why do I live in New York City? Why don’t I live in L.A.? Why don’t I live in the burbs where I could get into my warm car … Continue reading

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Maybe Happy Lights Really Do Work

I have not hooked my Happy Light up yet.  Why? Partially because I’m happy already.  Partially because I’m worried that it may further harm my eyes, which have pinguecula already and I am concerned that the light may make it … Continue reading

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Is an Hour of Sleep Worth an Hour of Darkness?

The clocks “fall behind” this weekend, once again.  What I am wondering is: When is this antiquated ritual ever going to end? We don’t need the extra hour of morning light any more.  We are no longer farmers (at least … Continue reading

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