I’m High, From Yoga

There’s nothing like a natural high.  A natural high is so much better than any other high.  There’s no bloat from drinking, no sore throat from smoking.

Enter Elizabeth Rossa, my beloved, and forward thinking, yoga teacher.  I love her.  She has become such an incredible example for me, and my yoga practice has improved exponentially.

Today I was fortunate enough to be in a class of only five.  Normally the class has nine, which is where Elizabeth caps it.  Five is a special treat for each of us, as we get even more Elizabeth than usual.

I feel so good now.  The class was grounded.  I opened up in new ways.  I feel like a just ran twenty miles (mentally, not physically).  All of my Physique 57 pains have lessened.  I’m ready to face the day.  Actually, I’m ready to take a nap, but what difference does it make?

I feel good.

So no to drugs and alcohol.  Say yes to yoga.  Let’s get high…


About mallorylayne

midlife mom seeking meaning for the rest of her life.
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