There’s nothing like a natural high. A natural high is so much better than any other high. There’s no bloat from drinking, no sore throat from smoking.
Enter Elizabeth Rossa, my beloved, and forward thinking, yoga teacher. I love her. She has become such an incredible example for me, and my yoga practice has improved exponentially.
Today I was fortunate enough to be in a class of only five. Normally the class has nine, which is where Elizabeth caps it. Five is a special treat for each of us, as we get even more Elizabeth than usual.
I feel so good now. The class was grounded. I opened up in new ways. I feel like a just ran twenty miles (mentally, not physically). All of my Physique 57 pains have lessened. I’m ready to face the day. Actually, I’m ready to take a nap, but what difference does it make?
I feel good.
So no to drugs and alcohol. Say yes to yoga. Let’s get high…